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Ironclad Performance Wear Cycling Team

This is the official home page of the Ironclad Performance Wear Cycling Team.

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Shaun Conley

Name: Shaun Conley
Age: 39
Category: 3
Years on Ironclad: 3
Star Sign: Capricorn
2012 Race Goals: #1 have fun, #2 avoid lower back re-injury
Racing Bicycle: Ridley with Campy (thumb shifting is ok for me)
City Bicycle: rusted 1973 Schwinn Speedster with coaster brake
Favorite pre-race meal: cereal, unless I'm out of milk - then oatmeal
Favorite Band: no favorites, I've been listening to SRV lately
Favorite Album: Foo Fighters hits album can be on repeat 2x before I notice
I want to be a __happy and healthy old man_____ when I grow up
Favorite Ironclad glove: the Cut Resistant Glove for chainsaw and hedgetrimmer blade maintenance
Favorite Ironclad teammate: Steph
Favorite OBRA race: that Ironclad Criterium is pretty fun
Toppings on your pizza:  mozzarella, spinach, and canadian bacon
Favorite Bacon: Toro Bravo's bacon wrapped fig tapas
Favorite Portland Food Cart: any one that serves up good espresso
I'm on this team because: I just saw Dave fight a unicorn!
If I could change one thing about myself it would be __ more self-awareness would be a good start on the road to improvement ___________

As soon as I'm done with a tough training ride I ___eat myself into clydesdale territory_____________

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